Andrew McCosh

Session Type

  • Face to face
  • Online

Availability

  • Monday - Friday 8am - 6pm.
  • Late night  Tuesday and Thursday
  • Saturdays 8am - 12pm

About

I am a compassionate, non-judgmental person who is motivated in helping people find solutions to their challenges and achieve their goals. I know that reaching out can be difficult and takes a lot of courage. As a qualified counsellor I aim to provide a safe, non-judgmental and supportive environment where you can begin to explore those life challenges. You may be feeling lost and overwhelmed and that life is just passing you by. My counselling approach is eclectic, as I am guided by your needs and who you are.

I use a variety of approaches that include Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Transactional Analysis (TA), Gestalt therapies and incorporating Attachment Theory and the latest from neuroscience.

Professional Body Membership

  • New Zealand Association of Counsellors
  • Member of International Society for Traumatic Stress Studies (ISTSS)

Areas of Expertise

  • Anger or violence issues
  • Anxiety/Depression
  • Couples therapy
  • Family issues
  • Grief & Loss
  • Relationship
  • Trauma & Stress Disorder
  • Workplace performance and relationships

Qualifications / Training

  • Diploma of Professional Counselling
  • ACC Accredited for Sensitive Claims

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