Anna Arrowsmith

Session Type

  • Face to face
  • Online
  • Phone



I am a registered and qualified counsellor and have been in private practice for 10 years in the Mid Canterbury area. I offer a range of counselling modalities including person centred, CBT, solution-focused and wellness wraps.

I have lots of experience working with children and youth. I also work with adults and offer couples counselling. I have extensive experience helping people with depression, anxiety, stress, disorders, anger, grief and life transitions.

Areas of Expertise

  • Anger or violence issues
  • Anxiety/Depression
  • Career Guidance / Development
  • Couples therapy
  • Family issues
  • Grief & Loss
  • Stress
  • Workplace performance and relationships

Qualifications / Training

  • NZ Association of Counsellors (NZAC)

Online Booking Instep