Megan Downer

Session Type

  • Face to face
  • Online


Monday - Thursday


I am a person centered therapist who builds good repour, providing a safe place for clients to better understand their thoughts and feelings. I work with clients to enable them to get what they need/want from counselling.

I have a background in working with pregnancy/baby loss and infertility but have experience with general grief and loss, anxiety and depression.

I use a number of modalities to ensure I can meet the needs of different clients; CBT, Narrative, Solution focused, Gestalt therapy, Grief and loss models along with Mindfulness, breathing relaxation and Self-compassion.

Professional Membership

  • NZ Association of Counsellors
  • ANZICA (Australia, NZ, Infertility Counsellors Association)
  • ANZASW (Social Workers)

Areas of Expertise

  • Addictions – Alcohol & Drugs
  • Addictions – Gaming
  • Addictions – Pornography
  • Anxiety/Depression
  • Grief & Loss
  • Pregnancy Loss
  • Stress

Qualifications / Training

  • Bachelor Social Work
  • Dip Counselling

Online Booking Instep