Helen Aish

Session Type

  • Face to face
  • Online



  • Tuesday (9am - 2pm)
  • Thursday (9am - 8pm)
  • Monday (9am - 8pm)
  • Tuesday (4pm - 8pm)
  • Wednesday (5pm - 8pm)
  • Friday (9am - 6pm)


I am a Counsellor of 34 years duration and have also worked as a social worker for 20 years. I enjoy using mindfulness and CBT training to work with anxiety and depression.

I have completed some EMDR training to work with trauma and find this very helpful with relationship counselling, I also offer the imago reflective listening techniques to enable greater intimacy and connection.


Areas of Expertise

  • Adults
  • Anxiety/Depression
  • Counsellor
  • Couples therapy
  • Family issues
  • Grief & Loss
  • Relationship
  • Trauma & Stress Disorder

Qualifications / Training

  • NZ Association of Counsellors (NZAC)

Online Booking Instep