Janet Tezel

Session Type

  • Face to face
  • Online


  • Mon and Friday - Online
  • Saturday - Face to face


With more than 20 years of counselling experience, I am able to tailor my counselling approach to fit individual needs. By using this integrative approach, I can incorporate Thought (CBT); Humanistic (achieving potential); Behavioral ( learning new ways) and Psychoanalytic (exploring childhood experiences) to focus on the whole of an individual. This allows me to look beyond a single method of modality so that we can set more aggressive and sustainable goals.

Professional Body Membership

  • NZ Association of Counsellors

Areas of Expertise

  • Anger or violence issues
  • Anxiety/Depression
  • CBT
  • Couples therapy
  • Family issues
  • Grief & Loss
  • Stress
  • Workplace performance and relationships

Qualifications / Training

  • Masters degree in Counselling Psychology

Online Booking Instep