Jhan Gavala

Session Type

  • Face to face
  • Online
  • Phone


  • Monday – Wednesday (9am-3pm) 
  • Thursday (10am-2pm) 


I specialize in working with elite/professional level athletes in NZ and abroad, but also open to working with the general population who are need to psychological support.

I have three main focus area in my work, these being:

  1. The relationships between behaviour, emotion, cognition and brain function
  2. Open and active attention to the present moment
  3. Mātauranga Māori

Areas of Expertise

  • ACT
  • Adults
  • Children (4 -13 years)
  • Couples therapy
  • Fatigue and Sleep problems
  • Self-Concept / Esteem
  • Sports Psychologist
  • Te Ao Maori
  • Workplace performance and relationships

Qualifications / Training

  • New Zealand Psychology Board (NZPB)
  • New Zealand Psychology Society

Online Booking Instep