Julia Sheikh

Session Type

  • Face to face
  • Online
  • Phone


  • Monday-Friday (10am-8pm) 
  • Saturday-Sunday (10am-5pm) 


Julia’s area of expertise is as a trauma informed specialist with fifteen years of therapeutic experience. She holds lived experience as a former refugee born in Pakistan and arrived as an asylum seeker with her family at age ten.
Her passion for cultural connection and supporting clients from diverse cultural and linguistic background is evident in her linguistic talent of five languages: English, Bangla, Hindi, Punjabi and Urdu. Julia has extensive experience in management of trauma, family separation, loss, workplace conflict management and mediation, supervision.
She has excellent risk management expertise and is proficient in managing crisis and critical incident intervention. Julia provided clinical support to the Christchurch Mosque attack victims.

Areas of Expertise

  • Anxiety/Depression
  • Conflict Resolution
  • Counsellor
  • Couples therapy
  • Family issues
  • Fatigue and Sleep problems
  • Grief & Loss
  • Self-Concept / Esteem
  • Trauma & Stress Disorder

Qualifications / Training

  • Member of New Zealand Association of Counsellors (NZAC)

Online Booking Instep