Lorraine Rowlands

Session Type

  • Face to face
  • Online


  • Wellington - Tuesday - Thursday
  • Carterton - Friday


The main focus of my practice for EAP work is on issues resulting from the intersection of work and personal stress and challenges. In particular interpersonal relationships both in personal and work that are impacting on the individuals ability to flourish or may be causing distressing symptoms and outcomes for the individual, family and work colleagues. I work using Accetance & Committment Therapy, Solution Focused, and Client Focused methodologies and psychodynamic interpersonal therapy, depending on client and presenting issue.

Professional Body Membership

  • NZ Psychology Board
  • Provisional member ANZAP
  • NZ Psychological Society
  • NZ Association of Psychotherapists (NZAP) Scope of Practice Psychologist


Areas of Expertise

  • Anxiety/Depression
  • Career Guidance / Development
  • Grief & Loss
  • Stress
  • Workplace performance and relationships

Qualifications / Training

  • Bachelor of Arts (Psychology)
  • Master of Arts (Psychology)
  • Post Graduate Diploma Industrial/Organisational Psychology

Online Booking Instep