Rebecca Baichoo

Session Type

  • Face to face
  • Online
  • Phone


  • Monday and Tuesday (8:30am - 4pm)
  • Wednesday (9am - 2pm)
  • Thursday (9am - 8pm)
  • Friday - online sessions


I offer Cognitive Behavioural Therapy (CBT) in Christchurch and online. I have worked in Mental Health for over 18 years and have several years’ experience of delivering CBT and I’m also a qualified Mental Health Nurse.

I work with people affected by a range of mental health conditions, and I am passionate about helping people gain control of their lives and empowering them to move forward.

I understand making the first step to approach someone to help you can be very daunting. I always feel privileged when people contact me for therapy sessions, and I will always aim to put you at ease by being down to earth but professional.

Areas of Expertise

  • Addictions
  • Anxiety/Depression
  • Career Guidance / Development
  • Family issues
  • Grief & Loss
  • Stress
  • Workplace performance and relationships

Qualifications / Training

  • Post Grad diploma CBT
  • Nursing Council NZ

Online Booking Instep