Blogs

2021 Word of the Year Ideas

2021 Word of the Year Ideas

I was recently searching to see if there was ‘a word’ being touted as the best word to describe 2021. As you can imagine, there are a few articles on the topic and a few words mentioned that you might think would be on a list… but this article caught my eye. The...

Inside Instep EAP: With two of the leadership team

Inside Instep EAP: With two of the leadership team

Through the middle part of 2021, Instep EAP embarked on a change process that was spurred on by increased employee needs, market demands, customer feedback and a commitment to grow our people. A multifaceted approach was put into action which included assessing a new...

When Work and Home Blur – How Does it Impact Employee Wellbeing?

When Work and Home Blur – How Does it Impact Employee Wellbeing?

When Work and Home Blur - How Does It Impact Employee Wellbeing?   Do you feel as if you never actually leave work? Are you finding yourself checking work email at midnight even when there's absolutely no reason to? Most likely, it’s the tell-tale sign you are...

Weekly Mental Health Calendar

Weekly Mental Health Calendar

Weekly Mental Health Calendar We have created a weekly calendar to encourage you to check-in and take care of your mental health every week. Download the calendar to share with your team. Mindfulness Monday Try this simple technique if you feel you need to refocus or...

Concerns Vulnerable Kiwis Falling Through the Cracks

Concerns Vulnerable Kiwis Falling Through the Cracks

There are fears some of our most vulnerable Kiwis are battling on alone over lockdown rather than reaching out for help when they most need it. Health and wellbeing consultancy Instep says for some home is not an environment where they feel safe, or the isolation and...