Covid-19 resources

Being your best self right now

Being your best self right now

This is a perfect example of our collective human experience right now. Perhaps our memory is ok, but we’re not quite ourselves, a bit out of sorts, feeling kind of ‘blah’, pretty ‘meh’, a little ‘ughh’… This is what researchers and psychologists say, is simply the...

Lessons from lockdown

Lessons from lockdown

How can we take care of ourselves and each other during times of uncertainty? As we come out of our second phase of lockdown and start to reassess things, it’s useful to look at the research on what we know about COVID-19 and its impact on mental health so far, and...

Staying resilient during COVID-19

Staying resilient during COVID-19

Take time for you Quarantine can be hard - It doesn’t matter if you’re living with other people or all on your own, things can get tough. Make sure you take time out for yourself to re-centre and catch your breath. Little things like picking up a good book, listening...

Managing a Team While Working from Home

Managing a Team While Working from Home

Dealing with COVID-19 is new territory for us all and the NZ government has now instructed non-essential workers to work from home. For many people though, working from home is a whole new experience. So, how as a manager, can you keep your people engaged, connected...

Working from home during COVID-19

Working from home during COVID-19

Working from home has its pros and cons While we tackle COVID-19 on a global scale, working from home is extremely helpful, but can also present some challenges. Distractions or not having the resources we need means we aren’t as productive as we could be. Not having...

COVID-19 and Guidance for Leaders

COVID-19 and Guidance for Leaders

Tips for Leading Your Team Through Uncertainty COVID-19 makes leading a team challenging. As a leader, your job is to keep the business moving – but your team’s physical and mental health should be your first priority. Get talking early, so any information that...

COVID-19 and Tips for Coping with Uncertainty

COVID-19 and Tips for Coping with Uncertainty

Tips for Coping with Uncertainty due to COVID-19 It’s important to look after our physical and mental wellbeing and the wellbeing of our community as we get through this uncertain time. Here are some tips and advice to help you through. Fear about coronavirus is...