Problem gambling, like other addictions, is largely misunderstood and overlooked in workplaces the world over. Contrary to Vegas stereotypes, most employees with gambling addictions are not middle-aged men sporting pinkie rings […]
Could couples counselling (marriage counselling) help you beat the odds when the going gets tough? Couples counselling can improve your relationship and communication, and maybe get you back on the […]
How well we balance responsibilities with doing things we truly enjoy directly affects our quality of life. It also helps manage stress. If you are generally reacting to other people’s […]
Depression is a common mental illness in Men and Women, in Aotearoa New Zealand and around the world. Being depressed is more than feeling down for a day or two […]
What is Assertiveness? Assertiveness is the ability to state positively and constructively your rights or needs without violating the rights of others. When you use direct, open, and honest communication […]
Bullying – When one worker physically or psychologically intimidates another for purposes of getting his or her way; it is a form of abuse. If it happens to you, you […]
Are you willing to share your feelings with others? Do you feel as though friendships and other relationships only lead to disappointment and hurt? Did something happen that has made […]
There is nothing more difficult in life than coping with the loss of a loved one. Looking ahead to a life spent without one who is close to your heart […]
Outstanding companies are marked not only by the quality of their employees, but also by the ability of management to systematically maximise their potential. Without effective performance management, employees are […]
Promoting talent from within remains one of the most cost-effective paths to improved productivity, but evidence shows that most companies are struggling with employee job satisfaction and retention. Effective coaching […]
It is possible for us to have a temporary mental health ‘issue’ such as severe stress. However, mental illness is when the person is having great difficulty coping with day-to-day […]
Despite the best plans, traumatic or critical events can and do happen at work. We develop policies and procedures designed to guide us in these occurrences, but we must be […]
