Our Solutions

Instep offers a range of solutions designed to inspire and nurture a wellness culture in the workplace and at home. We work with you to ensure that our programmes meet the unique needs of your organisation.

Employee Assistance Programme (EAP)

This programme is designed to help improve and resolve problems that impact on well-being, both inside and outside the workplace.

Alcohol and Drug Free Workplace Programme

We take a holistic approach to help your organisation achieve an alcohol and drug free workplace.

Professional Supervision

An independent, external support programme that aims to enable personal and professional growth.

Critical Incident Support

A comprehensive support service providing assistance to minimise disruption and stress when incidents of trauma, violence or crisis occur.

Fitness for Work

We provide customised programmes that offer support to your employees when they are facing challenges affecting their ability to perform their job.

Instep our solutions back on your feet programme meeting

Back on Your Feet Programme

This programme supports employees with their mental and emotional recovery after a distressing incident.

Ready to get started?

Contact us for more information or to arrange a meeting.

Level 1, Wellington Chambers, 154 Featherston St, Wellington 6011

For Individuals - To book an EAP session

Important COVID-19 information

If you are feeling physically sick or suspect you may have COVID-19 please contact Healthline on 0800 611 116 for guidance and advice. The Government website http://www.covid19.co.nz/ has all the latest information for New Zealanders. For all mental health related support please contact Instep on 0800 284 678.

For Organisations