My approach to therapy is guided primarily by Cognitive Behavioural Therapy, however, I also incorporate other evidence-based therapy modalities including Acceptance and Commitment Therapy and Dialectical Behavioural Therapy. I work […]
I’m trained in a range of modalities. Person centered, motivational interviewing, gestalt, CBT, solution focused, group facilitation work. I specialize in family harm -domestic violence as well as grief and […]
Friendly person-entered approach to assist in working through current challenges and stressors which may be negatively affecting relationships, workplace, or personal wellbeing. Supporting you or family members who are struggling […]
I am a dedicated counsellor serving my community by, ‘working towards a better future’. My role is to work at a level which suits the client’s needs and goals identified. […]
I have 25 years of experience in Counselling and mindfulness based Psychotherapy with experience in a wide range of issues covering the full dimension of human experience, physical emotional mental […]
Ruth is a Clinical psychologist, using a mixture of CBT (including ACT), DBT, Schema, Motivational and other approaches (to suit the client). I like helping people understand more about themselves […]