In today’s fast-paced world, juggling work and family responsibilities can feel overwhelming. Many individuals struggle to maintain a healthy balance between their professional and personal lives, often leading to stress, […]
Depression is a common mental illness in men and women throughout Aotearoa New Zealand and around the world. Many people who are feeling depressed do not even realise that what […]
Understanding Assertiveness Assertiveness is about clearly sharing your needs and rights without stepping on anyone else’s toes. When you communicate honestly and directly, you build confidence, earn respect, and enjoy […]
Bullying – When one worker physically or psychologically intimidates another for purposes of getting his or her way; it is a form of abuse. If it happens to you, you […]
There is nothing more difficult in life than coping with the loss of a loved one. Looking ahead to a life spent without one who is close to your heart […]
Great companies thrive when both their team members and their leaders work together to grow and succeed. A solid performance management system gives everyone a fair chance to improve, making […]
Promoting talent from within remains one of the most cost-effective paths to improved productivity, but evidence shows that most companies are struggling with employee job satisfaction and retention. Effective coaching […]
It is possible for us to have a temporary mental health ‘issue’ such as severe stress. However, mental illness is when the person is having great difficulty coping with day-to-day […]
Despite the best plans, traumatic or critical events can and do happen at work. We develop policies and procedures designed to guide us in these occurrences, but we must be […]
If you have these work traits and skills, you have the potential of being a great boss and successful leader: Vision: The ability to establish a vision that integrates goals, […]
Here are a few ways you can help your employees stay healthy, starting today: Take advantage of free resources: Most group insurance providers have health educational resources that are free […]
What is burnout? Who is at risk? Burnout is a state of physical, emotional and mental exhaustion caused by long term exposure to demanding work situations. Burnout is the cumulative […]
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