How well we balance responsibilities with doing things we truly enjoy directly affects our quality of life. It also helps manage stress. If you are generally reacting to other people’s […]
Depression is a common mental illness in Men and Women, in Aotearoa New Zealand and around the world. Being depressed is more than feeling down for a day or two […]
What is Assertiveness? Assertiveness is the ability to state positively and constructively your rights or needs without violating the rights of others. When you use direct, open, and honest communication […]
Bullying – When one worker physically or psychologically intimidates another for purposes of getting his or her way; it is a form of abuse. If it happens to you, you […]
There is nothing more difficult in life than coping with the loss of a loved one. Looking ahead to a life spent without one who is close to your heart […]
Outstanding companies are marked not only by the quality of their employees, but also by the ability of management to systematically maximise their potential. Without effective performance management, employees are […]
Promoting talent from within remains one of the most cost-effective paths to improved productivity, but evidence shows that most companies are struggling with employee job satisfaction and retention. Effective coaching […]
It is possible for us to have a temporary mental health ‘issue’ such as severe stress. However, mental illness is when the person is having great difficulty coping with day-to-day […]
Despite the best plans, traumatic or critical events can and do happen at work. We develop policies and procedures designed to guide us in these occurrences, but we must be […]
If you have these work traits and skills, you have the potential of being a great boss and successful leader: Vision: The ability to establish a vision that integrates goals, […]
Here are a few ways you can help your employees stay healthy, starting today: Take advantage of free resources: Most group insurance providers have health educational resources that are free […]
What is burnout? Who is at risk? Burnout is a state of physical, emotional and mental exhaustion caused by long term exposure to demanding work situations. Burnout is the cumulative […]
